Shruti Haasan posts on fighting PCOS and endometriosis: Shruti Haasan, who is known for being upfront and open about her professional and personal life, recently shared her struggle with PCOS and endometriosis in a new Instagram post. Shruti posted an inspiring workout video on Instagram and captioned her post with a heartfelt story about her journey to overcome hormonal and metabolic issues. Shruti mentioned that instead of fighting PCOS, she accepted it as a natural movement that her body was going through. Shruti also emphasized on “eating right, sleeping well and enjoying exercise”. Shruti said that she loves to share her story with her fans and followers and doesn’t let challenges define who she is.Also Read – Alaya F on her battle with PCOS: “I have to stay fit to keep good skin and hormones under control”

Check out his video from Shruti, which she shared on her Instagram:

Also Read – PCOS Myths: 7 Most Common PCOS Facts Every Woman Should Stop Believing

Shruti shares about the challenging journey

Shruti posted a workout clip from the gym where she can be seen in sports gear. Shruti wears a tank top and shorts to the gym while walking on a treadmill. Shruti does some other rigorous workouts from sit ups, pull ups, push ups, mountain climbers, ab push ups, dumbbell lifts along with some yoga asanas. Shruti captioned her post as, “Work out with me 🖤 I’ve been dealing with some of the worst hormonal issues with my PCOS and endometriosis – women know it’s an uphill battle with imbalances and bloating and metabolic issues – but instead of looking at it as a struggle that decided to accept it’s like a natural movement my body goes through it’s the best and I thank you by eating, sleeping well and enjoying exercise – my body isn’t perfect right now but my heart is 💕 keep fit be happy and let those happy hormones flow!!! I know this sounds a bit preachy, but it has been such a journey to embrace these challenges and not let them define me…so…! I’m so happy to share it with you all.” Also Read – Smoking With PCOS: How Much Can It Affect Your Health?

PCOS and endometriosis

Polycystic ovary syndrome (PCOS) is a hormonal disorder common in women of reproductive age. Women with PCOS may have infrequent or prolonged periods or excessive levels of the male hormone (androgen). The ovaries may develop numerous small clumps of fluid (follicles) and fail to release eggs regularly. Although PCOS and endometriosis affect female reproduction and can cause infertility, they are significantly different. PCOS is caused by a hormone problem and endometriosis is caused by abnormal growth of cells outside the uterus.

Shruti Haasan will next be seen in Prashanth Neel’s Salar Starring Prabhas, Prithviraj Sukumaran and Jagapathi Babu.

For more updates on Shruti Haasan, PCOS and endometriosis, watch this space on India.com.